Join my journey through healing and self-discovery

You’ll find blog posts, personal reflections, lifestyle tips, natural remedies, womb wisdom, juicing and nutrition, affirmations, and honest conversations around navigating womanhood with fibroids and beyond…

Latest Posts

How Fibroids Affects Digestion, Bloating and Gut Health – What is helping me

The symptom we don’t talk about enough One of the biggest things I discovered this year was the relationship between gut health and...

How I’m supporting my hormones naturally

Cycle-syncing, food choices, and gentle daily rituals. One thing I’ve learned over the last few months is how important hormonal...

When My Haemoglobin Dropped to 60: A Wake Up Call

On a Thursday afternoon, while reviewing my work notes and looking at the plan for the week ahead, I received a call from a private...

What my doctors didn’t tell me about uterine fibroids ( but I wish they had)

I wish the doctors had covered a list of things that I feel would have helped my fibroid journey but instead I have felt misled...

The cost of not being heard

It was around 5 years ago when I first realised something wasn’t right with my periods. I remember receiving a call from the...

Living around my period: How I had to plan my life around the bleeding

To really understand how fibroids have shaped my day-to-day life, I feel like I need to tell you something upfront: I’ve had to plan...

Life with fibroids: How Fibroids changed my relationship with my body

“Have you ever looked in the mirror and felt like a stranger was staring back?” As part of my ongoing series, I’ll be sharing my...

What are Uterine Fibroids really?

“You’ve probably heard the word ‘fibroids’ maybe in passing, maybe in fear. But do you really know what they are?” When I first heard...

My first symptoms of fibroids and what I wished I knew..

“I thought it was just hormones, but my body was telling me something much louder – I just didn’t know how to listen” We often...