Selflove - Monique Kay

How Fibroids Affects Digestion, Bloating and Gut Health – What is helping me

The symptom we don’t talk about enough One of the biggest things I discovered this year was the relationship between gut health and fibroid growth. I had no idea that…

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01/12/2025

Fibroid Diaries

How I’m supporting my hormones naturally

Cycle-syncing, food choices, and gentle daily rituals. One thing I’ve learned over the last few months is how important hormonal balance is to our menstrual cycles - and the impact…

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12/11/2025

Fibroid Diaries

My first symptoms of fibroids and what I wished I knew..

“I thought it was just hormones, but my body was telling me something much louder - I just didn’t know how to listen” We often ignore signs from our bodies…

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22/07/2025

Fibroid Diaries

My Fibroid Journey

I first ever heard about fibroids shortly after giving birth to my daughter. I was told that it was small and I had nothing to worry about. My mum had…

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18/07/2025